The Change — Vellumwise series cover

The Change

Insomnia, anxiety and brain fog threaten the career she has spent twenty years building.

Planned · not started yet

I want to read this

Health & medicine Living with uncertainty Competing advice Workplace Hospital or clinic Bracing Reflective

The premise

Insomnia, anxiety and brain fog threaten the career she has spent twenty years building. Joanne learns about perimenopause, treatment choices and workplace adjustments, and becomes, reluctantly, the person her staff come to for help.

The protagonist

Joanne Penrose-Achebe — 49-year-old head teacher whose symptoms were dismissed for two years

The council

Every council member is an original fictional character. None represents, quotes or is endorsed by a real person.

Dr Amara Okonkwo-Lindell

GP with a menopause interest

Practical; listens first

Mr Daniel Ferrante

gynaecologist

Measured; weighs individual risk

Dr Hannah Bright

clinical psychologist

Supportive; mood is part of the picture

How the story moves

From crisis to stability over eighteen months; finding the right treatment takes two attempts, and Joanne’s experience changes how her school supports its staff.

What readers take away

  • Perimenopause symptoms and diagnosis
  • Hormone therapy: benefits and risks
  • Non-hormonal options
  • Bone and heart health
  • Sleep and mood
  • Workplace adjustments
  • Talking to a GP effectively
  • Long-term health after menopause
  • Understand HRT types and routes
  • Recognise genitourinary symptoms of menopause
  • Use a menopause symptom questionnaire
  • Request reasonable adjustments at work

The books

  1. 1Two years Planned
  2. 2The appointment Planned
  3. 3The treatment Planned
  4. 4Work Planned
  5. 5After Planned

Book titles are working titles and may change before publication. No book is on sale until the complete series is finished, checked and released.