The Bench — Vellumwise series cover

The Bench

Surgery is likely; a return is possible but not certain. Jade’s recovery is told honestly — the boredom, the setbacks, the friends who keep playing without her, and the question of who she is without the game.

Planned · not started yet

I want to read this

Fitness & sport Living with uncertainty Second chances Ambition Small town School or campus Tense Reflective

The premise

Surgery is likely; a return is possible but not certain. Jade’s recovery is told honestly — the boredom, the setbacks, the friends who keep playing without her, and the question of who she is without the game.

The protagonist

Jade Okonkwo-Price — 17-year-old footballer with a ruptured ACL a week before an academy trial

The council

Every council member is an original fictional character. None represents, quotes or is endorsed by a real person.

Mr Alastair Venn

orthopaedic surgeon

Measured; cautious about promises

Dr Pilar Echeverría

sports psychologist

Empathetic; treats identity as part of recovery

Rob Delaney-Kaur

academy coach

Honest about selection and second chances

How the story moves

Twelve months from injury to return; the trial is postponed, Jade’s identity is tested, and the ending is a return on her own terms.

What readers take away

  • Knee anatomy and ACL injury
  • Surgery versus rehabilitation evidence
  • Phases of rehabilitation and their criteria
  • Psychological impact of injury
  • Return-to-sport testing
  • Re-injury prevention programmes
  • Nutrition for recovery
  • Planning education alongside sport
  • Read a rehab protocol and its criteria
  • Use strength testing to guide return
  • Manage school and exams during long recovery
  • Recognise kinesiophobia (fear of re-injury)

The books

  1. 1The tear Planned
  2. 2Surgery Planned
  3. 3Rehab Planned
  4. 4Return Planned
  5. 5The trial Planned

Book titles are working titles and may change before publication. No book is on sale until the complete series is finished, checked and released.